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Caring for older adults can be a fulfilling experience, but it can also be stressful and overwhelming. As a caregiver, it's essential to take care of yourself and recognize when stress is overtaking your life. According to the Anxiety and Depression Association of America, anxiety affects approximately 18% of older adults in the United States.

One of the great things about ending a year is seeing all the growth and accomplishments of the previous  months. At Source of Life Technologies, we love sharing information that can help you do your best caregiving and keeps you on top of caregiving trends.